Creating a safe space to process your loss
Losing a baby, through miscarriage or stillbirth, is an especially traumatic event to go through. No one should have to suffer this loss alone, or without expert help. My bereavement and loss counselling services are here to help you through this difficult time.
By setting goals and direction in your life, you can find a way of moving on, without forgetting, and begin to feel more confident, optimistic and positive about the future.
A safe space for you to grieve properly
Grieving the loss of a baby is a natural and normal response, but many people feel isolated or misunderstood in their grief. Not everyone grieves in the same way, and it is important to be reassured that your feelings are valid and understandable. With my help, you can navigate the journey at your own pace, and in your own way, honouring your child's memory.
Addressing guilt and self-blame
Individuals who have lost a baby may experience feelings of guilt, self-blame, or questioning of their actions or decisions. I will help you explore these feelings in a safe and supportive environment, challenge distorted beliefs, and find ways to cultivate self-compassion and forgiveness.
